Surely you know cloves or have seen it in some recipes, discover its uses and benefits, so that you can make the most of it.
Clove is an aromatic herb that has been used for years in the world of cooking. Basically, they are the dried buttons of the clove tree, native to Indonesia, they get their name of clove, because this is precisely the shape of the buttons.
The most popular use of cloves is as a species in the kitchen world, thanks to its powerful smell and flavor, it is used as an aromatic herb to flavor all kinds of dishes. It is also part of the ingredients to prepare different oriental drinks, such as chai tea.
Beyond gastronomy, cloves have been used as a natural remedy for different ailments, thanks to its great properties and here we tell you what they are.
• Thanks to its anti-inflammatory properties, it fights indigestion and relieves diarrhea.
• It prevents blood clotting and stimulates good circulation.
• Its eugenol helps to have good cardiovascular health.
• Fight nausea and dizziness.
• It works as a natural pain reliever, reduces toothaches.
• Its flavonoids help lower blood sugar levels.
• It is good for treating respiratory diseases, it works as an expectorant that helps expel phlegm.
• Helps treat throat irritation.
• If used as an essential oil, it helps to relax.
The most common is to use it as a fragrance herb for your recipes, but you can also prepare a clove tea.
• Boil a cup of water, add 3 cloves.
• Let stand 10 minutes.
• Serve and sweeten with the juice of 1 lemon and 1 teaspoon of honey.
EYE! Like any ingredient, cloves may have some contraindications, especially in excess, before consuming it it is better to consult your specialist.
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