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  • Created: 26-03-21
  • Last Login: 30-07-21

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  • DARK CHOCOLATE HELPS MEMORY

    30-07-21

    The next time you fall into the temptation to eat a piece of dark chocolate, you will not feel so much guilt after knowing the 5 benefits that this food offers you. If you cannot exclude chocolate from your daily diet, always check to eat dark chocolate…

  • KNOW 13 BENEFITS OF GINGER

    30-07-21

    The benefits of ginger will surprise you and you will not hesitate to include it in your diet from now on. Take note and discover everything he has for you. Ginger, apart from being a root with incredible benefits for good nutrition, contains healing…

  • How to make bone broth

    29-07-21

    This diet provides the benefits of weight loss based on the nutritious foods of bone broth and the dietary plan that accompanies it, with this diet you can achieve a reduction of up to 6 pounds in 21 days. This broth is part of a new diet and comes…

  • Diet to lower the chaparerras

    27-07-21

    If there is something that almost all women detest, it is that fat that tends to accumulate on the hips and upper legs, since not only does it make the body look a bit strange but it is really difficult to hide with any article of clothing. Although it is…

  • Main differences with type 1 diabetes

    23-07-21

    DIABETES When we hear about diabetes, we all know that it is a disease related to the production of insulin and that it causes a high level of glucose in the blood. However, it is necessary to clarify that there are two types of diabetes: Type 1 diabetes…

  • OATMEAL WITH WHEAT GERM THAT WILL HELP YOU RELAX

    17-07-21

    If you have been through an episode of a lot of stress and anxiety, we recommend you try some of these foods that will help you relax due to the vitamins and minerals that they contribute to your body. 1. DRIED FRUITS The sweet taste of dried apples,…

  • WHAT IS NEEDED IN THE FRONT LABELING OF A PRODUCT?

    08-07-21

    Surely these days you have heard about the initiative to put a frontal labeling on food, with the aim of preventing and caring for the population from problems related to obesity and overweight, especially boys and girls. We all have the right to know…

  • HOW TO LOSE WEIGHT FAST WITH 3 TIPS?

    08-07-21

    If you like us more than once you have asked yourself how to lose weight fast? We invite you to know these tips that do have results. Surely more than once you have found or seen "miracle" tips that tell you how to lose weight fast, however for this there…

  • Properties of almond and oat slurry

    07-07-21

    The almond milk is delicious and contains many beneficial properties for our health. It is essentially useful as a substitute for cow's milk for people who are intolerant to dairy products and can be taken in cereals, coffees, chocolates, baked goods,…

  • 6 stretches to eliminate foot and leg pain

    01-07-21

    Plantar fasciitis is the most common cause of heel pain and one of the most common foot conditions. It is a painful, inflammatory and degenerative condition of the plantar fascia, the band of connective tissue that connects the base of the heel bone with…